Pricilla Finn , NCPS

Pricilla Finn is a counsellor working in the United Kingdom with seven years of professional experience. She holds NCPS and offers help for people facing stress, anxiety, depression, addiction and relationship difficulties. Sessions are offered in English and Portuguese and she accepts international clients.

She focuses on practical conversation and goal-setting rather than jargon. Sessions start by finding what matters most to the person and then deciding on small, achievable steps. Pricilla aims to listen with compassion and adapt her approach to each person’s situation.

Her work often addresses family tension, problems from past relationships, and the effects of trauma and abuse. She also supports people dealing with eating concerns, anger, career stress and life transitions. Additional focal areas include attachment and abandonment issues, codependency, caregiving stress, and difficulties after separation or divorce.

Sessions can be held by video call, phone, live chat or text messaging. Cost varies with location and therapist availability and is billed through a subscription that can be cancelled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.

Pricilla’s style is straightforward and respectful. She aims to help people feel heard, make practical plans, and build coping skills that fit everyday life.

How therapeutic approaches work online

Many of the techniques used are evidence-based and focus on clear, practical steps. One approach helps people identify unhelpful patterns of thinking and behaviour and then practise new, healthier responses in daily life. This can be useful for anxiety, stress and low mood. Another approach focuses on understanding how past relationships shape current feelings and reactions, and it helps people rebuild trust and clearer boundaries after attachment wounds or abandonment experiences.

Finding the right approach is part of the work. The therapist will discuss options and choose methods together with the client based on needs, goals and personal preferences. This collaborative process means plans can change as progress is made or as priorities shift.

Online therapy offers practical advantages. Video calls let people talk face to face when it helps. Phone sessions need less bandwidth and can be easier on a busy day. Live chat or text messaging suits quick check-ins, short reflections or when written thoughts feel clearer. These options make it easier to fit therapy around work, family and travel, while still working with registered or accredited professionals and therapists.