Princess Lee , LPC

Princess Lee is a Licensed Professional Counselor (LPC) based in Georgia who helps people manage stress, anxiety, low self-esteem, career struggles, depression, and grief. She focuses on practical steps that can ease day-to-day pressure and help people move toward clearer goals. She emphasizes the person's own strengths and choices in finding a better way forward.

Her style is straightforward and supportive. She listens without rushing and helps clients notice patterns that get in the way. Sessions often include goal-setting, coping skills, and small experiments to try between meetings.

Princess uses a mix of approaches to fit each person’s needs. That can mean working on thoughts and behaviors with cognitive behavioral techniques, building emotional regulation and distress tolerance skills from dialectical behavior approaches, or exploring values and present-moment awareness through mindfulness practices. She also draws on solution-focused methods to keep work practical and forward-moving.

Over 12 years of counseling work, she has helped people facing relationship strain, family challenges, blended family issues, caregiving stress, and the fallout of trauma or loss. She also addresses concerns such as codependency, commitment worries, communication problems, guilt and shame, and feelings of isolation.

Princess aims to partner with each person to set realistic steps and measure progress. She believes starting therapy is a brave choice and offers steady, practical support as clients try new ways of coping and relating to themselves and others.

Approaches for online therapy and how they help

Client-centered work means the conversation follows the client’s concerns and values. The therapist focuses on listening and reflecting so people can better understand their own choices and strengths. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and uses concrete exercises to change them, which can help with anxiety, low mood, and unhelpful habits.

Finding the right approach is part of the process. The therapist will collaborate with each client to pick methods that match their goals, needs, and preferences. That might mean trying CBT exercises for a while, adding mindfulness skills, or using solution-focused steps to chase specific short-term goals. The plan can change as progress is made.

Online formats such as video calls, phone sessions, live chat, and text-based messaging make therapy flexible. Video lets people work face-to-face when needed. Phone sessions work well when bandwidth is limited or for a quick check-in. Live chat and messaging are useful for brief updates, reflections between sessions, or when typing feels easier. These options help fit therapy into work, caregiving, or busy schedules while keeping the focus on steady skill-building and problem-solving.