Prisca Coull , BACP

Prisca Coull is a counsellor and psychotherapist based in the United Kingdom. She works with adults on relationship issues, trauma and abuse, grief, self-esteem, anxiety, stress and other everyday struggles. She also supports people dealing with addiction, parenting strain, intimacy-related concerns, LGBT issues and life transitions.

Prisca blends person-centred listening with cognitive behavioural methods. Sessions focus on clear, practical steps alongside calm, reflective listening. She aims to help people spot patterns, practice small changes and build more helpful habits.

Her work draws on six years of clinical experience across university counselling, private practice and workplace referrals. She has provided counselling in school settings and to a children's helpline, and has worked with people referred by general practitioners.

Prisca holds a postgraduate diploma in Cognitive-Behavioural Therapy, a Master's degree and a postgraduate diploma in Person-Centred Counselling. She is a member of the British Association for Counselling and Psychotherapy, BACP.

Her approach is collaborative and tailored. Conversations are shaped around what matters to each person, with practical tools and reflective space. Sessions aim to help people make decisions, manage distress and find clearer ways forward.

She can work in English and Igbo and accepts clients internationally. Online formats include video calls, phone sessions, live chat and text-based messaging.

Therapeutic approaches and online care

Prisca uses person-centred and attachment-informed ideas together with cognitive-behavioural techniques. Person-centred counselling focuses on empathic listening, reflection and supporting you to make your own choices; it suits people who want a respectful, non-directive space to think things through. Attachment-based ideas look at how early relationships shape patterns in adult life and help with relationship difficulties, trust and intimacy concerns. Cognitive-behavioural therapy (CBT) targets the links between thoughts, feelings and behaviour and offers practical exercises to reduce anxiety, improve sleep and change unhelpful habits.

Finding the best approach is a collaborative process. Prisca will talk with you about your goals and preferences, and adapt methods over time. Many people use a mix of listening and practical exercises so therapy matches what they need in the moment.

Online sessions give practical flexibility. Video calls let you use visual cues for deeper conversation. Phone sessions are useful when bandwidth is low or for a shorter check-in. Live chat and text-based messaging work well for on-the-go reflection or when writing helps you express things more clearly. These options make it easier to fit therapy around work, caregiving and travel while keeping continuity with a single therapist.