Priscilla Barone , LMHC

Priscilla Barone is a Licensed Mental Health Counselor (LMHC) based in New York with 16 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, relationship concerns, and issues around intimacy and self-esteem. She also supports those navigating grief, addictions, ADHD, and major life changes.

Her style is warm and approachable. Sessions are focused on listening first, then helping people set practical steps they can try between meetings. She uses everyday language and keeps work straightforward so busy people can follow along.

Priscilla blends client-centered work with attachment-focused and cognitive strategies. That means she pays attention to how relationships shape feelings, and she helps people notice unhelpful thoughts that keep them stuck. Mindfulness techniques and some Jungian ideas may be used to deepen self-understanding.

Her background includes many years in community outpatient settings and residential care for adolescents. That experience informs how she supports people through trauma, dissociation, and reactive attachment concerns. She aims to create a friendly, accepting space where people can speak openly.

Sessions are offered through video calls, phone, live chat, or text messaging. Priscilla works with individuals on a range of life and mental health challenges, and she will collaborate on goals that fit each person's needs.

How therapeutic approaches meet online care

Priscilla often combines attachment-based ideas and cognitive behavioral techniques in online work. Attachment-Based Therapy looks at how early relationships shape current emotions and patterns, and it can help with trust, intimacy, and relationship worries. Cognitive Behavioral Therapy (CBT) helps people notice and change thoughts and behaviors that fuel anxiety, depression, or unhelpful habits.

Finding the right approach is part of the work. She treats the choice of method as a conversation. Together the therapist and client review goals, try methods, and adjust based on what helps most in practice.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful when visual cues and a fuller conversation matter. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are helpful for brief check-ins, homework support, or when a shorter, more flexible exchange fits a busy day. These options make it easier to keep therapy consistent around work, family, or travel.