Priscilla Molina , LMFT

Priscilla Molina is a licensed marriage and family therapist with 11 years of clinical experience. She practices in Florida and also holds licensure in New Jersey. She communicates in English and Spanish and supports people working through stress, anxiety, addictions, relationship concerns, low self-esteem, and depression.

She aims to make the first steps toward change feel manageable. Sessions emphasize an open, nonjudgmental space where clients can talk freely about thoughts and feelings. The tone is supportive and practical, focused on small, achievable steps rather than abstract theory.

In therapy she helps people sort through relationship and family challenges, from communication problems to blended family dynamics. She also addresses issues tied to aging, caregiving stress, fertility concerns, and body image. This includes work on substance use and eating-related struggles when they affect daily life.

Her approach is collaborative: clients and therapist identify goals together and choose ways to reach them. Progress often involves learning clearer communication, building coping skills for anxiety and stress, and strengthening self-worth. Sessions may include short skills practice and focused conversation tailored to each person.

Priscilla describes her role as supportive and empowering. She works with clients who want practical strategies and steady encouragement as they navigate change. People who value direct, caring guidance often find this approach helpful.

Evidence-based approaches for online care

Priscilla uses evidence-based therapeutic techniques focused on practical change and emotional coping. One common approach is skills-based work that teaches concrete techniques for managing anxiety and stress, such as breathing strategies, structured problem solving, and short behavioral experiments. This helps when worry or overwhelm interferes with daily life.

Another element is communication-focused work that sharpens how people express needs and set boundaries. This approach helps with relationship strain, blended family issues, and improving interactions with caregivers or partners. It often includes role-based practice and clear feedback to try between sessions.

Finding the right approach is part of the process and happens collaboratively. She will work with each person to choose methods that fit their goals, comfort level, and day-to-day schedule. Clients and therapist check in regularly and adjust techniques based on what is helping.

Online therapy offers flexibility and easier access to regular sessions. Video calls allow full conversation and visual cues, phone sessions require less bandwidth or can be used for quick check-ins, and live chat or text-based messaging supports brief updates or ongoing support between sessions. These options make it possible to keep momentum while balancing work, caregiving, and other responsibilities.