Raessha Stanley , LISW-CP, LCSW, CSW

Raessha Stanley is a licensed social worker practicing in Georgia. She holds LISW-CP, LCSW, and CSW credentials and brings 13 years of professional experience to her work. She focuses on women's issues among other concerns and aims to help people make practical changes.

She helps people manage stress and anxiety with clear, step-by-step support. She also addresses addictions, depression, low self-esteem, and sleep problems. Raessha helps clients who are facing big life changes or career worries.

Her approach is straightforward and nonjudgmental. Sessions focus on talking through what is happening now and building skills that can be used between meetings. She encourages small, manageable steps that add up over time.

Raessha also works with relationship and intimacy-related concerns, anger, and trauma and abuse. Additional focus areas include attachment and communication problems, codependency, and issues related to mood and impulsivity. She will listen and help you identify priorities to work on together.

In sessions she aims to create a space where clients feel heard and understood. Her goal is to support and empower people as they try new ways of handling stress and move toward a more satisfying life.

Evidence-based approaches and online care

Raessha uses evidence-based therapeutic techniques that focus on practical, change-oriented work. One common approach she uses helps people identify unhelpful thought patterns and practice new ways of thinking to reduce symptoms of depression and anxiety. This involves short exercises in-session and simple homework between sessions to build new habits.

Another frequently used method focuses on coping skills and behavior change for issues such as addictions, sleep problems, and anger. This approach breaks problems into manageable steps and teaches tools you can apply when stress rises or cravings occur.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and daily life, and together they will decide which techniques to try first. Plans are adjusted as work progresses so the approach fits the person.

Online therapy provides flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when bandwidth allows. Phone sessions can be easier when you need to avoid being on camera. Live chat and text messaging are helpful for quick check-ins, shorter updates, or when typing feels more comfortable. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.