Randall Weeks , LPC

Randall Weeks is a Licensed Professional Counselor with 25 years of experience helping people manage stress, anxiety, depression, grief, and relationship concerns. He works with clients on parenting challenges, intimacy-related issues, LGBT concerns, and coping with major life changes. Randall focuses on practical steps people can take to feel steadier and more in control.

Randall uses a mindful, respectful approach in sessions. He listens closely and asks questions that help people notice patterns in thinking and behavior. He emphasizes each person's values and choices when making plans for change.

In practice he often blends ideas from attachment-based work and cognitive behavioral techniques. He helps clients spot unhelpful thinking, try small experiments, and build stronger emotional connections in close relationships. Sessions also draw on client-centered and existential ideas to clarify meaning and goals.

Randall has a long history of supporting people through loss, trauma, and family stress. He also addresses issues like abandonment, adoption and foster care concerns, caregiver strain, codependency, and blended family challenges. His work includes communication and commitment problems as well as anger and self-esteem difficulties.

Clients can expect a steady, nonjudgmental presence focused on practical steps and personal values. Randall aims to partner with each person to set realistic goals and try approaches that fit their life. He practices in Mississippi and conducts therapy in English.

How attachment and CBT translate to online care

Attachment-based work focuses on how early connections shape current relationships. Online sessions can help people notice patterns in closeness, trust, and boundaries and try new ways of relating to partners and family members. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions and teaches concrete skills. In virtual sessions, clients learn to track thoughts, test beliefs, and practice small behavioral experiments between meetings.

Client-centered and mindfulness elements often appear in Randall's online work as well. A client-centered stance means the therapist follows the person's priorities and helps them find solutions that fit. Mindfulness techniques teach simple attention and breathing practices to reduce reactivity and manage stress. Deciding which mix to use is a collaborative process; the therapist helps figure out the best fit based on needs, goals, and preferences rather than imposing one approach.

Online therapy offers flexibility for busy schedules and varied needs. Video calls make it possible to have face-to-face conversations when meeting in person is difficult. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging let people stay engaged between sessions or use a format that feels easier for expressing thoughts. These options make it simpler to keep therapy steady while managing work, parenting, or other life demands.