Rashaneegon "Rasha" Johnson , LPC-MH, LPC

Rashaneegon "Rasha" Johnson is a Licensed Professional Counselor-Mental Health and a Licensed Professional Counselor who offers practical, evidence-based therapy. She focuses on helping people manage stress, anxiety, relationship concerns, depression, and life transitions. Rasha brings a direct and collaborative style to sessions and centers the work on clear communication and self-understanding.

Rasha emphasizes culturally responsive care and pays attention to identity and relational patterns. She helps people who are dealing with attachment struggles, communication problems, commitment worries, and challenges related to fatherhood or infidelity. Women’s issues and multicultural concerns are listed among her focus areas and inform how she frames conversations.

Sessions aim to make thinking and feelings easier to understand. Rasha works with clients on practical steps to cope with panic attacks, mood shifts, and the pressure to keep everything together. She uses evidence-based techniques to guide changes in behavior and thinking while keeping goals realistic.

With five years of clinical experience, Rasha practices in New Jersey and holds DE LPC-MH and NJ LPC credentials. She offers several online session formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

People who choose to start work with Rasha begin by completing a short matching questionnaire and then schedule sessions based on availability. Her approach is straightforward and aimed at helping people build skills they can use between appointments.

How therapeutic approaches translate to online care

Rasha uses evidence-based therapeutic techniques that focus on understanding patterns and changing unhelpful behaviors. One common approach she draws on helps people notice thought and behavior patterns, test new ways of responding, and practice skills to reduce panic and improve mood. This method suits anxiety, panic attacks, and mood shifts.

Another approach concentrates on relational dynamics and attachment. It helps people identify how past relationships shape current trust and communication, and then practice clearer ways to ask for needs and set boundaries. That work can help with commitment issues, communication problems, and infidelity concerns.

Choosing the right approach is collaborative. The therapist will talk with clients about goals, preferences, and real-life constraints, then try methods that match those needs. Progress is tracked together and adjustments are made if something isn’t working.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people read facial cues and practice conversations in real time. Phone sessions require less bandwidth and can fit into a break at work. Live chat and text messaging are useful for brief check-ins, skill reminders, or when someone prefers typing. These options make therapy more flexible and easier to fit into a busy life.