Rashi Sharma , BACP

Rashi Sharma is a counsellor with three years of professional experience across India and the United Kingdom. She holds MBACP registration, which she achieved after completing her course and passing the Certificate of Proficiency exam. Rashi focuses on helping people who are dealing with relationships, trauma and abuse, grief and loss, low self-esteem, and depression.

Her manner is respectful and sensitive. She aims to tailor conversations and a plan to fit each person's needs rather than using a one-size-fits-all method. Sessions are phrased in plain language so clients can talk about what matters to them.

Rashi also pays attention to issues linked with those main concerns. These include attachment and abandonment worries, body image and guilt, caregiver stress, communication difficulties, and challenges around control and impulsivity. She is experienced supporting people through separation, immigration-related stress, loneliness, and questions about life purpose.

Her practice welcomes people who prefer to work in English or Hindi, and she accepts clients based in other countries as well. She encourages people who feel nervous about starting therapy to take small steps, noting that asking for help is itself a strong first move.

In sessions she aims to create a calm space for talking, reflecting, and trying different ways of coping. The aim is to help people feel steadier, clearer about their next steps, and more confident in their ability to manage difficult feelings.

Client-centred support online and how it helps

Client-Centred Therapy focuses on the person's experience and priorities. The counsellor listens without judgement and helps the person find their own solutions, which can be useful for issues like low self-esteem, relationship worries and grief.

In practice this means sessions are led by what the client wants to talk about. The counsellor reflects back what they hear, asks questions to clarify, and gently guides people to notice patterns and try different ways of coping. This approach suits people who want a collaborative, respectful way to explore difficult feelings.

Finding the right approach is part of the therapeutic process. The counsellor will work with the client to decide whether a client-centred style fits their needs, goals and preferences, and may adjust how they work together as those needs change.

Online therapy offers practical flexibility. Video calls let people read facial expressions and body language, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit those who prefer typing to speaking or want ongoing written contact between sessions. These options make it simpler to fit therapy into a busy life and to connect from different locations.