Rebecca Morse , LICSW, LCSW

Rebecca Morse is a licensed clinical social worker with 15 years of experience helping people face stress, anxiety, grief, depression, and low self-esteem. She is Rebecca Morse, LICSW, LCSW, and she takes a practical, down-to-earth approach. Her work often includes people coping with major illness, caregiving strain, addiction concerns, and LGBT-related stress.

Rebecca focuses on building compassionate self-awareness. Sessions aim to help people notice difficult thoughts and feelings without judging themselves. She uses straightforward tools so skills learned in therapy can be used in daily life.

Her approach draws on acceptance and commitment ideas, attachment-based perspectives, and cognitive behavioral strategies. These methods help with emotions, relationships, and behavior patterns that cause pain or keep someone stuck. Rebecca also uses dialectical behavior skills for managing intense emotions and impulses.

She has spent years studying how relationships form and change. That background shapes how she helps with communication problems, attachment issues, abandonment concerns, and rebuilding connections after breakup or loss. She also supports people facing chronic illness, end-of-life caregiving, and related stress.

Sessions are offered in English and delivered online by video, phone, live chat, or messaging. Rebecca emphasizes clear goals, practical strategies, and compassion so people can make steady progress. If someone wants a therapist who listens and teaches useful skills, Rebecca offers a calm, supportive presence.

Therapeutic approaches and online care

Rebecca often uses Acceptance and Commitment Therapy to help people notice painful thoughts and feelings without getting stuck in them. ACT focuses on values-guided action and practical exercises to increase psychological flexibility, which can help with anxiety, depression, and grief.

She also draws on Attachment-Based Therapy to look at how early relationship patterns shape current connections. This approach helps people understand hurtful patterns, improve communication, and build more secure ways of relating. Cognitive Behavioral Therapy is used to identify and change unhelpful thought and behavior patterns, offering concrete tools for mood and anxiety management.

Choosing the right approach is a team effort. Rebecca collaborates with each person to match methods to their goals, needs, and preferences. She adjusts techniques over time so therapy stays relevant and practical.

Online sessions offer flexibility for busy schedules and differing needs. Video calls let people see nonverbal cues and have longer sessions, phone work can fit into a short break or be easier when video isn’t wanted, and live chat or text messaging provide brief check-ins and ongoing support between sessions. These options make it easier to build consistent habits and use skills in everyday life.