Rebecca Revier , LICSW, LCSW

Rebecca Revier is a licensed clinical social worker with 12 years of experience helping people through painful life moments. She works from Minnesota and focuses on issues like addiction, trauma, anxiety, depression, and relationship strain. Rebecca aims to create a calm, respectful space where people can speak honestly and begin to heal.

She uses clear, practical methods to help people manage strong feelings and make steady changes. Sessions mix problem-solving skills with time to talk about past hurts that still affect daily life. Rebecca pays attention to how attachment and past relationships shape current patterns.

Her approach is collaborative. She listens for what matters most to each person, then offers concrete tools and small homework ideas when they fit. Clients can expect straightforward suggestions for coping, plus deeper work on loss, grief, or trauma when needed.

Rebecca has worked with people facing co-occurring concerns such as substance use together with mood or anxiety struggles. She also supports people navigating parenting stress, career changes, compassion fatigue, and major life transitions. Sessions can include skills from cognitive behavioral and dialectical behavior approaches alongside emotionally focused and attachment-informed work.

People meet Rebecca by scheduling an online session by video, phone, live chat, or text messaging. She conducts sessions in English and practices from Minnesota as a LICSW and LCSW.

How Rebecca’s approaches translate to online care

Attachment-based work looks at how early relationships shape current feelings and reactions. Online sessions can use conversation and exercises to notice patterns, rebuild trust, and change how someone shows up in relationships. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments. This approach is useful for anxiety, depression, and managing strong moods through step-by-step skills. Dialectical Behavior Therapy, DBT, adds skills for emotion regulation, distress tolerance, and clearer communication to help when feelings feel overwhelming.

Finding the right approach is part of the work. Rebecca treats the choice of methods as a team decision. She will listen to symptoms, goals, and preferences, then suggest a mix of strategies to try and adapt as needed. This lets people try skills quickly and shift to deeper processing when they are ready.

Online therapy offers flexibility and easier access to regular care. Video calls let people use visual cues and longer conversation. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for tracking mood, getting quick coaching between sessions, or for people who prefer writing. These options make it easier to fit therapy into work, family, and caregiving schedules while still using evidence-informed approaches.