Renee Cameron , LCSW, CSW

Renee Cameron is a licensed clinical social worker in Colorado with nine years of experience in mental health. She focuses on helping people manage stress, anxiety, grief, depression, and the aftereffects of trauma and abuse. Renee emphasizes practical support and steady guidance during difficult moments.

She aims to build on each person’s strengths rather than start from scratch. Sessions center on the client’s story and priorities, with Renee listening first and offering concrete tools second. That approach helps people who feel stuck move toward clearer decisions and better daily routines.

Renee draws from several well-known methods, including client-centered work, cognitive behavioral ideas, dialectical behavior techniques, mindfulness, and motivational interviewing. She uses these tools to teach coping skills, challenge unhelpful thinking, and reduce overwhelming emotions. The work tends to be hands-on and focused on what can change in everyday life.

People who reach out often want help with anger, self-esteem, panic attacks, or compassion fatigue. Renee also supports women dealing with pregnancy and childbirth concerns as well as survivors of sexual assault and abuse. She helps people explore abandonment, guilt, forgiveness, and questions about life purpose.

Sessions can be a mix of talking, skill practice, and short take-home exercises. Renee encourages straightforward goals and regular check-ins so progress is clear and steps feel doable.

How her approaches work online

Client-Centered Therapy focuses on understanding each person's viewpoint and priorities. The therapist follows the client's lead, offers empathy, and helps people identify strengths that support change. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors together and teaches practical ways to reduce anxiety, panic, and low mood by changing patterns that keep problems going. Dialectical Behavior Therapy, or DBT, teaches emotion regulation and distress tolerance skills useful for impulsivity, strong anger, and self-harm urges.

Choosing the right approach is part of the work. Renee will collaborate with the client to decide which methods fit current goals and comfort level. That might mean starting with skills training, shifting to more problem-solving, or blending approaches over time based on what helps most.

Online sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video lets people use visual cues and deeper conversation. Phone can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick updates, brief coaching, or when writing feels more natural. These options make it easier to fit therapy into a busy life and keep progress consistent.