Renee Glass , LMSW

Renee Glass is a licensed master social worker who helps people facing stress, anxiety, relationship strain, trauma, and depression. She brings a calm, direct presence and aims to make sessions practical and manageable for everyday life.

Renee focuses on clear steps people can take to ease symptoms and feel steadier. She listens first, then joins clients in setting small goals and testing what works. Conversations are straightforward and rooted in what matters most to the person in front of her.

Her work covers a range of concerns including attachment and abandonment worries, body image, caregiver stress, chronic illness and pain, and communication breakdowns. She also supports people coping with divorce and separation, guilt and shame, impulsivity, isolation, and questions about life purpose.

Renee draws on a few practical methods to guide sessions. She uses client-centered ways to follow what clients say matters most, cognitive behavioral techniques to spot and change unhelpful thinking, and dialectical skills to manage strong emotions. Mindfulness and motivational interviewing also shape how she helps people set and reach goals.

She has nine years of clinical experience and practices in Michigan. Sessions are offered in English and can include talk-based and message-based formats that fit different schedules and needs.

Therapeutic methods and online care that fit your life

Client-centered therapy focuses on following the client's lead and creating space for them to say what matters. It helps people who need empathy, validation, and a chance to organize feelings before taking action. Cognitive behavioral therapy, or CBT, looks at patterns of thinking and behavior and teaches practical steps to change how someone feels and acts when they encounter stress or anxiety.

Finding the right approach is part of the work. Renee will collaborate with each person to match methods to their goals and preferences. That means trying strategies together, checking what helps, and adjusting the plan over time so the approach fits the person's life and needs.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face interaction for deeper conversation, phone sessions can be easier when bandwidth is limited, live chat offers a shorter check-in, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy days and varied routines.