Rhonda Robertson , LMFT

Rhonda Robertson is a licensed marriage and family therapist who helps people manage stress, anxiety, addiction, grief, and parenting challenges. She works directly with individuals to talk through painful experiences and to find practical ways forward.

Rhonda keeps sessions straightforward and down-to-earth. She listens first, then helps clients set small goals they can try between meetings. Conversations focus on what matters now - symptoms, daily routines, and relationships that affect well-being.

Her work draws on approaches that help people notice their thoughts and take values-based action, change unhelpful thinking and behavior, and address the impact of past trauma. Sessions often include skills practice, short problem-solving exercises, and checking what actually helps in day-to-day life.

Rhonda has four years of clinical experience in California and holds the LMFT credential, which is noted as CA LMFT. Her background includes supporting people through addiction, postpartum struggles, body-image concerns, and immigration-related stress.

She offers sessions in English using video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and schedule a time that fits their needs.

Approaches that guide online sessions

Rhonda uses Acceptance and Commitment Therapy to help people notice their thoughts and choose actions that match their values. This approach is useful when worry, avoidance, or uncertainty get in the way of daily life.

She also draws on Cognitive Behavioral Therapy, which breaks problems into thinking, feeling, and behavior. CBT focuses on simple exercises to test unhelpful thoughts and build new habits that reduce anxiety and depression.

Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try different techniques, and adjust methods based on what feels most helpful and realistic for everyday life.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video works well for face-to-face conversation and skills practice, phone can be helpful when bandwidth is limited, live chat allows quick check-ins, and messaging supports shorter updates or ongoing reflection between meetings. These options make it easier to fit therapy around work, childcare, and busy schedules.