Robyn Matkovich , LPC

Robyn Matkovich is a Licensed Professional Counselor (LPC) based in Colorado who centers her work on present-moment awareness. She draws on mindfulness, Gestalt, and Jungian influences to help people notice what is happening inside and around them. Robyn focuses on stress, anxiety, trauma and abuse, parenting concerns, self-esteem, relationships, anger, depression, and coping with life changes.

She has four years of clinical experience across community mental health, virtual care, and school settings. That range of work informs a flexible approach that adapts to different ages and situations. Robyn aims to meet clients where they are and build on strengths people already have.

In sessions she leans into practical ways to stay present. Clients learn short mindfulness practices and exercises that bring attention to thoughts, sensations, and patterns of behavior. She also uses Gestalt-inspired exercises to explore how present feelings connect to choices and relationships.

Robyn encourages people to view themselves as experts on their own lives. She works collaboratively to set goals, try small changes, and notice what helps. The focus can shift between building confidence, managing mood and anxiety, and addressing role-related stress such as caregiving or parenting.

Her additional interests include body image, self-love, sexuality, pregnancy and childbirth, and women's issues. Robyn provides services in English and offers video calls, phone sessions, live chat, and text-based messaging for remote care.

Present-focused approaches for online therapy

Robyn uses mindfulness to help people tune into the present moment. Mindfulness involves simple attention practices that reduce reactivity to stress and support emotion regulation. It can be helpful for anxiety, stress, and mood challenges.

She also draws on Gestalt-informed ideas, which encourage noticing sensations, impulses, and relational patterns as they happen. Gestalt work often includes brief experiments in session to reveal how thoughts and feelings shape behavior and choices.

Finding the right approach is part of the work. Robyn collaborates with each person to choose methods that match their needs, goals, and preferences. Together they try techniques, review what helps, and adjust the plan over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and interactive exercises. Phone sessions can be useful when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging work well for brief check-ins, daily support, and ongoing practice between longer sessions. These options make scheduling more flexible and help therapy fit around work, caregiving, and other commitments.