Dr. Romona Williams , LPC

Dr. Romona Williams uses a client-centered approach to guide people through difficult transitions and emotional challenges. She is a Licensed Professional Counselor (LPC) with 16 years of experience, and she focuses on coping with life changes, anger, self-esteem, and career concerns. Her work also addresses many issues tied to aging, body image, caregiving stress, chronic illness, isolation, and women's issues.

She believes people know their own stories and brings a respectful, listening-first stance to each session. Conversations aim to identify strengths and practical steps that fit a person's daily life. Sessions are collaborative and paced to match what feels manageable.

Motivational interviewing and solution-focused methods are woven into her client-centered work. That means short-term goals and clear next steps are common, especially when someone wants quick gains or help deciding on a change. Motivational interviewing helps when someone feels stuck or unsure about taking action.

Dr. Williams draws on experience from sixteen years in practice across settings in Michigan. She works with people dealing with financial stress, midlife transitions, communication problems, and questions about life purpose. Her background includes helping caregivers and people living with chronic pain or illness.

In sessions she listens for practical barriers and helps design small experiments people can try between meetings. The aim is steady forward movement rather than quick fixes. People leave with clearer options and doable steps toward their goals.

Practical approaches for online therapy

Dr. Williams uses client-centered therapy as a foundation, which focuses on listening closely and following the client's lead to build trust and clarity. This approach helps people name what matters and move at a pace that feels right for them.

She also uses motivational interviewing to address ambivalence and encourage lasting change. This method helps when someone feels stuck about a decision or needs to find internal reasons to try something different. Solution-focused therapy is part of the toolbox too, emphasizing small, concrete steps and measurable goals so progress is visible between sessions.

Finding the right mix of approaches is part of the work together. The therapist collaborates with each person to tailor methods to their goals, needs, and preferences. That means trying strategies, reflecting on what helps, and adjusting the plan as needed.

Online sessions can take place by video calls, phone, live chat, or text-based messaging, which offers flexibility for different schedules and comfort levels. Video lets people use visual cues and more conversational flow, phone sessions require less bandwidth and can be easier during busy days, and chat or messaging can suit quick check-ins or ongoing written reflection. These options make therapy more accessible for people managing caregiving, work, health, or travel constraints.