Ronke Adeyemi , BACP

Ronke Adeyemi is a counsellor who uses an integrative, person-centred approach to help people manage stress, anxiety and relationship pain. She holds a Master of Arts in Counselling and Psychotherapy and has eight years of experience working in hospices, domestic abuse charities and private practice. Ronke speaks English and Yoruba and sees clients in the United Kingdom and internationally.

Her work focuses on common and difficult life problems. She supports people with depression, grief, trauma and abuse, and challenges around intimacy and parenting. She also helps with career strain, compassion fatigue and the practical effects of big life changes.

Ronke combines methods such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy with attachment-based and client-centred ideas. In sessions she aims to listen closely, reflect what matters, and try practical steps that fit each person’s life. The approach is collaborative and paced to the client’s needs.

She has experience in assessments and in working with neurodivergent clients, and has carried out ADI-R interviews for people needing neurological assessment. That background informs a flexible way of working that values cultural identity and personal history.

People who come to Ronke can expect clear, direct conversation and practical coping strategies alongside space to process feelings. She helps clients build confidence, address shame or low self-esteem, and make changes that feel manageable in day-to-day life.

Therapies that translate well to online work

Ronke commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred practice. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without fighting them, then choosing actions that match what matters to you; it can help with anxiety, low mood and life transitions. Attachment-Based Therapy looks at how early relationships shape current patterns and aims to change how people connect, which is useful for relationship and intimacy issues. Client-Centred Therapy is built around listening, empathy and offering a non-judgemental space so clients can find their own direction.

Finding the right approach is part of the work together. Ronke will discuss your goals, preferences and life circumstances and suggest methods that fit. She adapts techniques over time so sessions remain practical and targeted to what you want to change.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video is good for a full face-to-face conversation, phone sessions work when bandwidth is limited, live chat can fit quick check-ins, and messaging supports ongoing reflection between meetings. These options help people access therapy from different locations and around busy schedules, while keeping the focus on steady practical progress.