Roxanne Freeman , BACP

Roxanne Freeman is a counsellor with 14 years of professional experience in the United Kingdom and registration with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people manage stress, anxiety, depression and challenges with self‑esteem. Roxanne also supports those facing relationship problems, trauma and abuse, and difficulties with motivation and confidence.

Her approach is straightforward and person-focused. Sessions aim to create an open, non-judgemental space where people can talk about what matters to them. Roxanne listens carefully and responds in clear, practical ways so clients can make steady progress.

Roxanne pays particular attention to how past experiences shape present behaviour. She helps people understand patterns such as attachment issues, codependency and avoidance, and works with them to try different ways of relating. This can be useful for people dealing with abandonment, adoption and foster care histories, or the aftermath of separation.

She is also experienced supporting people coping with longer-term challenges. That includes chronic pain, illness and disability, cancer, addiction and grief. Roxanne uses short, manageable steps so change feels realistic rather than overwhelming.

People who choose her often want practical tools alongside a warm, steady presence. She helps clients set small goals, try new habits and build confidence over time. Taking that first step is hard, and Roxanne offers steady support through the early stages of change.

Client‑centred care delivered online

Client‑centred therapy focuses on the person rather than labels. The counsellor offers a warm, non‑judgemental presence, reflects what you say and helps you find your own answers. This approach is helpful for anxiety, low self‑esteem, relationship worries and coping with life changes.

Roxanne will look at how past experiences shape current patterns, such as attachment difficulties or codependent behaviour. Together you will explore small, practical steps to change how you relate to others and to yourself. Deciding which approach to use is a collaborative process - the counsellor will adapt methods to fit your goals and preferences as you go along.

Online sessions offer flexibility for busy lives. Video calls allow face‑to‑face conversation and visual cues, while phone sessions can work well when bandwidth is limited or when a shorter check‑in is needed. Live chat and text‑based messaging suit people who prefer writing, need time to reflect between messages, or want sessions that fit around work and family commitments. These options make it easier to build therapy into day‑to‑day life and maintain steady progress.