Roxanne Roybal de Diaz , LPC

Roxanne Roybal de Diaz is a licensed professional counselor (LPC) based in South Carolina who centers therapy on practical, skills-based approaches. She draws on methods like cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help people handle stress, anxiety, trauma, and relationship strains. Roxanne often focuses on women's issues and related life transitions.

She uses short, clear conversations to identify what matters most to each person. Sessions tend to include concrete tools for coping with panic, mood changes, or overwhelming stress. Roxanne also supports people dealing with grief, parenting challenges, eating concerns, anger, and self-esteem struggles.

With 13 years of professional experience, Roxanne has worked in inpatient, community, and educational settings. That background informs a practical style that balances problem-solving with emotional understanding. She adapts approaches to match a person’s pace and needs.

Roxanne pays attention to family of origin issues, attachment patterns, and communication problems when they affect daily life. She addresses co-occurring concerns such as ADHD, bipolar symptoms, and caregiver stress alongside primary worries. Her work includes helping people process domestic violence, separation, and intimacy-related issues.

People who choose Roxanne can expect a collaborative plan created together. She explains techniques plainly and focuses on doable steps between sessions. Therapy is framed around real-life changes rather than abstract labels.

Evidence-informed approaches for online care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take small committed actions toward them while learning to live with difficult thoughts and feelings. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns; it often helps with depression, anxiety, and coping skills. Mindfulness Therapy emphasizes present-moment awareness and simple attention practices to reduce reactivity and improve emotion regulation.

Finding the right approach is part of the work. Roxanne will collaborate with each person to pick techniques that fit their goals, preferences, and daily routine. She combines approaches when helpful and adjusts plans based on what is proving useful in sessions.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video allows face-to-face conversation; phone sessions require less bandwidth and can fit a quick check-in. Live chat and text messaging make it easier to share short updates between visits. These options let people keep therapy consistent around work, family, or travel while using the methods described above.