Sabina Randazzo , BACP

Sabina Randazzo uses a blend of talk-based approaches to help people manage stress, anxiety and life changes. She works in a warm, client-led way and aims to support people through grief, trauma, addiction and relationship concerns. Sabina is a BACP counsellor practising from the United Kingdom and offers sessions in English and Italian.

She believes people have the capacity to change and grow. Sessions focus on what matters to the person in front of her. That can mean practical skills for low mood or anxiety, or time to work through painful past experiences tied to attachment and abandonment.

Her work draws on cognitive behavioural ideas to spot unhelpful thinking and shift patterns. She also uses client-centred methods to follow the person’s pace and priorities in the room. Attachment-based ideas help when relationships, family history or separation are at the core of the issue.

Sabina has six years of professional experience. She supports people with a wide range of concerns including eating and sleeping problems, fertility and end-of-life issues, anger, and drug or alcohol addiction. She also helps those facing immigration difficulties, divorce and separation, or body-image and self-esteem struggles.

Sessions are offered by video call, phone, live chat or text messaging. People can choose the format that fits their schedule and comfort, and Sabina adapts her work to each person’s needs.

Online approaches that adapt to your needs

Sabina draws on attachment-based work to look at how early relationships shape current patterns, which can help with relationship issues, abandonment and attachment difficulties. Client-centred counselling is about following the person's lead, offering empathy and space so someone can explore what matters most to them. Cognitive behavioural therapy (CBT) focuses on identifying thinking and behaviour patterns and trying practical steps to reduce anxiety, low mood and unhelpful habits.

Choosing the right approach is part of the process. Sabina works collaboratively to decide which methods fit best for each person’s goals and preferences. That decision can shift over time as needs change and progress is reviewed together.

Online sessions are available by video call, phone, live chat or text-based messaging, giving practical options for different situations. Video calls work well for face-to-face conversation, phone sessions can be easier when bandwidth is low, short text check-ins suit brief support and live chat can fit into a busy day. These formats make it easier to fit therapy around work, family life or travel while keeping the focus on the work you want to do.