Sabrina Faulkner , NCPS

Sabrina Faulkner is a counsellor who helps people manage stress, anxiety, grief, relationship strain, LGBT issues and a wide range of emotional concerns. She works with people struggling with sleep, self-esteem, anger, parenting challenges, bipolar mood difficulties, ADHD, and compassion fatigue. Sabrina aims to offer steady, compassionate support in everyday language.

Sabrina trained in psychology and holds a diploma in hypnotherapy. She also lists NCPS as a credential. Her background includes six years of clinical experience and time spent volunteering alongside her private practice work. She has published as an Amazon bestselling author and describes herself as a spiritual counsellor in addition to offering talk-based therapy.

Her style is humanistic and person-centred. She focuses on holding space, listening carefully, and shaping sessions around each person's needs. Conversations are tailored, practical, and grounded in what helps someone cope from week to week.

Sabrina uses a mix of approaches depending on the concern. She draws on cognitive behavioural techniques to spot and shift unhelpful thinking patterns. She uses hypnotherapy when appropriate, and mindfulness to build calm and presence. She also works with narrative and existential ideas to help people make sense of big life questions.

People who meet her can expect clear explanations of techniques and straightforward planning between sessions. She supports people exploring intimacy, body image, adoption and foster care questions, attachment and relationship patterns, and a broad range of identity-related concerns. Sessions are offered in English and take place online and by phone.

How her approaches work online and in conversation

Sabrina uses client-centred work to place the person's experience at the heart of sessions. That means the counsellor listens first, follows what matters to the client, and adapts the pace and topics to their needs. This approach suits people who want a compassionate space to be heard.

Cognitive behavioural therapy offers practical steps for noticing patterns of thought and behaviour and changing them. It is commonly used for anxiety, low mood and sleep problems by breaking issues into manageable tasks and short exercises between sessions.

Hypnotherapy is used as a focused form of guided attention to help with habits, stress and relaxation. When chosen, it is introduced in plain terms and combined with talk work to support short-term goals.

Choosing the right approach is part of the work together. The therapist and client will review what helps, try different methods when needed, and agree a plan that matches the person's goals and preferences. This is a collaborative process that can change over time.

Online formats such as video calls, phone sessions, live chat and text messaging make it simpler to fit therapy around daily life. Video is useful for face-to-face conversation, phone works well when bandwidth is limited, chat and messaging suit brief check-ins or people who prefer writing. These options increase flexibility and help people attend sessions from wherever they are in the United Kingdom.