Sabrina Taylor , BACP

Sabrina Taylor is a counsellor with four years of practice and a Masters degree in Psychotherapy and Counselling. She holds BACP registration and offers support to people dealing with stress, anxiety, low self‑esteem and relationship concerns. Sabrina is particularly experienced in issues that affect women and she works with clients from diverse backgrounds and sexualities.

Sabrina aims to create a calm, non‑judgemental space where people can talk through difficult feelings. Sessions are paced to each person, so no one is rushed into change. The emphasis is on helping people find their own voice and make choices that feel right for them.

Her approach draws on client‑centred principles that put the person’s experience at the heart of sessions. She also uses solution‑focused techniques to help identify small, practical steps that can bring relief between meetings. These methods suit concerns such as anxiety, relationship problems, intimacy-related issues and questions about life direction.

Sabrina also works with less commonly discussed topics such as kink, BDSM and non‑monogamous relationships, as well as body image, commitment and jealousy. She aims to treat these matters openly and without judgement so clients can explore what matters to them.

Sessions are available online in English for people in the United Kingdom and internationally. Sabrina invites people to take a short matching questionnaire to begin and to schedule sessions when ready.

How her approaches work online

Sabrina draws on client‑centred therapy to keep focus on the person’s experience. This approach means the counsellor listens closely, follows what matters to the client and helps them reflect on feelings and choices. It is useful for people who need acceptance and time to name what they are feeling.

She also uses solution‑focused therapy to identify small, practical steps. This method looks for what is already working and builds simple strategies to move forward. It can help with stress, relationship rough patches and immediate goals between sessions.

Finding the right approach is part of therapy. Sabrina will work collaboratively to decide which methods suit the client’s goals and preferences. That decision may change as work progresses and is reviewed together.

Online sessions are offered by video call, phone, live chat or text‑based messaging to make counselling more flexible. Video calls allow face‑to‑face conversation, phone sessions are a good option when bandwidth is low, chat works well for shorter check‑ins and messaging can suit people who want to write between meetings. These options help fit therapy into busy lives and different routines.