Salethia King , LCSW, LISW

Salethia King is a licensed mental health clinician who focuses on practical, solution-oriented care. She draws on four years of clinical experience to help people manage anxiety, stress, depression, and the effects of trauma. Salethia aims to create an affirming space where individuals feel heard and respected.

She works with people navigating relationship challenges, grief and separation, and career or identity shifts. She also supports those coping with body image concerns, attachment issues, and the ripple effects of prejudice and discrimination. Her practice pays attention to how life events like illness or financial strain can affect mental health.

Salethia uses evidence-based therapeutic techniques to build awareness and teach problem-solving skills. Sessions focus on small, practical steps clients can take between meetings. She emphasizes coping strategies that fit each person’s daily life rather than one-size-fits-all advice.

People who come to her for help often want clear tools and steady support. She works to strengthen confidence, reduce overwhelm, and improve communication skills. Salethia’s style is warm and empowering while staying focused on measurable progress.

She holds LCSW and LISW credentials and practices from Ohio. Sessions are offered in English and arranged to fit each person’s schedule. The approach is adaptable for those dealing with trauma, life transitions, or ongoing mood concerns.

Evidence-Based Approaches for Online Care

Salethia uses evidence-based therapeutic techniques that focus on practical skills and real-world change. One common approach she emphasizes teaches coping tools for anxiety and stress, such as breathing strategies, activity planning, and step-by-step worry management. These methods help reduce immediate overwhelm and improve day-to-day functioning.

She also applies trauma-informed strategies that prioritize safety and pacing. This includes grounding exercises, gradual processing of difficult memories, and building emotional regulation skills to reduce reactivity. Those techniques are aimed at helping people feel steadier and more in control after distressing experiences.

Finding the right approach is a collaborative process. Salethia works with each person to identify goals, preferences, and what feels manageable in daily life. Together they decide which techniques to try and adjust them over time based on what is most helpful.

Online therapy offers several practical benefits for this kind of work. Video calls let a therapist and client maintain a face-to-face connection for skills practice and interpersonal work. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow for quick processing, brief check-ins between sessions, and flexibility around work or caregiving schedules. These options make it simpler to fit consistent care into a busy life.