Sara Jettawi , LPC

Sara Jettawi is a Licensed Professional Counselor (LPC) who focuses on practical, person-centered care. She works with people dealing with stress, anxiety, trauma and abuse, self-esteem concerns, and life transitions. Sara also addresses issues related to women's experiences and pregnancy and childbirth when they come up in sessions.

Sara uses an attachment-based lens to help people understand patterns in relationships and how those patterns affect daily life. She blends client-centered listening with trauma-focused practices to guide recovery after painful events. Sessions often include mindfulness exercises and attention to bodily experience to manage strong emotions.

Her work is straightforward and calm. She listens first, helps name what is happening, and then focuses on small, doable steps. This can mean trying grounding tools, practicing new ways to speak about needs, or processing difficult memories at a steady pace.

With four years of clinical experience, Sara aims to help clients build more self-compassion and clearer boundaries. She assists with issues such as attachment struggles, body image, caregiver stress, communication problems, control issues, and mood disturbances.

Sara offers different session formats to fit varied schedules and needs. Conversations focus on what a client wants to change and how to get there, one step at a time.

Therapeutic approaches and online care that fit your life

Attachment-Based Therapy looks at how early relationship patterns show up today. It helps people notice repeated ways of relating and try new, healthier responses to close others. Client-Centered Therapy centers the client's experience and values; the therapist listens closely and follows the client's pace to help clarify goals and choices. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that supports processing painful memories so they feel less overwhelming. It is often used when past events continue to affect mood and behavior.

Finding the right approach is part of the work. The therapist will discuss options and decide together which methods feel most helpful for your goals and situation. This collaborative process means adjusting techniques over time based on how you respond.

Online therapy offers practical flexibility. Video calls allow fuller conversation and visual connection. Phone sessions can work when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging make quick check-ins or brief support easier between sessions. These formats help fit therapy into busy days and different routines while keeping the focus on steady progress.