Sarah Serluco , LCSW, CSW

Sarah Serluco is a Licensed Clinical Social Worker (LCSW) who helps adults facing stress, anxiety, depression, relationship and intimacy concerns. She also supports people dealing with addiction, grief, fertility challenges, low self-esteem, sleep trouble, ADHD, and life changes. Sarah practices from Georgia and offers sessions in English.

She creates a calm, nonjudgmental space and focuses on practical steps. Sessions aim to help people notice patterns and try new skills that make daily life easier. Sarah leans on a strengths-based, solution-focused outlook that keeps work concrete and goal-oriented.

Her approach combines client-centered listening with structured tools from cognitive behavioral and dialectical behavior therapies. That mix lets clients name what matters, test small changes, and build skills to handle strong feelings and recurring problems. Motivational interviewing also appears in her work when people want help with behavior change.

Sarah brings three years of clinical experience to sessions. She draws on both professional and personal experience to relate to common struggles without judgment. The tone is supportive and practical rather than academic.

People can expect clear options at the start of care. Together they set short-term goals and decide which strategies to use. Ongoing sessions focus on tracking progress and adjusting tactics until daily routines and relationships feel more manageable.

Therapeutic approaches and how they work online

Client-centered work focuses on listening closely and following each person's priorities so goals come from what matters most. This approach helps people feel heard and helps shape practical steps that suit their life. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and then tests small changes to reduce anxiety or low mood. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions and improving relationships, which can help with impulsive behavior and strong reactions.

Choosing the right approach is a collaborative process. The therapist will talk through goals, try methods that fit the person, and adjust strategies based on what helps. That means the plan may include skill practice, short experiments, or focused problem-solving depending on needs and preferences.

Online therapy here includes video calls, phone sessions, live chat, and text messaging. Video works well for deeper conversations that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth is limited or for a simpler check-in. Live chat and text messaging allow ongoing support between sessions or brief, focused check-ins when schedules are tight. These options make therapy more flexible and easier to fit into daily life.