Sebrina Johnson , LPC

Sebrina Johnson is a Licensed Professional Counselor (LPC) with 14 years of experience in the human services field. She focuses on common concerns such as stress, anxiety, depression, relationship struggles, parenting strain, and trauma-related issues. Her approach is warm and nonjudgmental, aiming to meet people where they are and help them take practical next steps.

She draws on client-centered methods to create a respectful space where people can speak openly. Sebrina also uses cognitive behavioral techniques to identify unhelpful patterns and build new coping skills. Sessions tend to be collaborative and goal-focused so progress is measurable and concrete.

Her background includes work in residential shelter programs and community mental-health agencies, providing both group and individual therapy. That experience shaped a down-to-earth style that blends realistic problem solving with emotional support. She often helps people manage grief, addiction concerns, anger, intimacy challenges, and life transitions.

Sebrina pays attention to practical needs like parenting stress, caregiver burden, and the emotional effects of pregnancy and postpartum changes. She also addresses issues such as ADHD, social anxiety, bipolar mood concerns, and Seasonal Affective Disorder in straightforward terms. The focus is on skills people can use between sessions.

People who choose her can expect a flexible, collaborative process. She encourages participation, offers clear strategies, and supports clients as they work toward their goals. Sebrina practices in Michigan and provides services in English.

Approaches that guide online sessions

Client-centered therapy emphasizes listening and respect. The therapist follows each person's lead, offers empathy, and helps people find their own solutions; this approach supports issues like self-esteem, relationship concerns, and grief.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. It breaks problems into manageable steps and teaches skills for anxiety, depression, and coping with life changes.

Emotionally-Focused Therapy focuses on understanding and reshaping emotional responses in close relationships. It can help people address intimacy-related issues and improve how they express needs and feelings.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before, then try methods that fit the person's needs. This is a collaborative process that can change as progress is made.

Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video is useful for in-depth conversations and visual cues. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and messaging let people send updates or short reflections between sessions and can fit into busy days. These options make it easier to schedule therapy around family, work, and other commitments.