Shameka Broussard , LCSW

Shameka Broussard is a licensed clinical social worker (LCSW) based in Texas who uses practical, problem-focused therapy to help people feel steadier. She blends Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to address stress, anxiety, depression, and related concerns. Shameka pays attention to day-to-day challenges and helps people find small changes that make a difference.

She works in a supportive, engaging way and meets people where they are. Sessions focus on clear steps and skills people can try between meetings. That might mean identifying unhelpful thoughts, practicing simple mindful exercises, or setting short-term goals to shift a difficult situation.

Shameka has three years of experience as an LCSW. That background includes helping people cope with grief, parenting strain, trauma and abuse, and work-related burnout. She also addresses issues such as ADHD, bipolar mood concerns, relationship troubles, and low self-esteem.

Additional areas she addresses include autism and Asperger syndrome, blended family issues, caregiver stress, end-of-life and hospice concerns, and feelings of isolation or emptiness. Shameka also assists people dealing with cancer-related stress and complicated forgiveness or guilt.

Therapy is offered in English and delivered remotely through video calls, phone sessions, live chat, or text-based messaging. Sessions use a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules based on the therapist’s availability.

How Shameka’s Approaches Work Online

Shameka uses Cognitive Behavioral Therapy to help people notice and change thoughts and behaviors that contribute to anxiety and low mood, with clear steps to try between sessions. Mindfulness Therapy appears as short, practical exercises that build present-moment awareness and reduce reactivity to stress. Solution-Focused Therapy centers on identifying small, achievable goals and building on what is already working in a person’s life.

Finding the right approach is part of the work. She will collaborate with each person to choose or combine methods that match their needs, goals, and daily routines. That makes sessions feel more relevant and helps people try strategies that fit their pace and preferences.

Online therapy allows flexibility in how and when people connect. Video calls are useful for face-to-face conversation and shared visual cues. Phone sessions work well when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging are practical for short updates, brief coaching, and ongoing support between longer sessions. These options help people keep therapy consistent around work, caregiving, and other responsibilities.