Shannon Jones , LCPC, LPC

Shannon Jones is a licensed professional counselor who offers approachable, practical support for common emotional struggles. She holds credentials as a Licensed Clinical Professional Counselor and a Licensed Professional Counselor and works from a straightforward, strengths-based perspective. Shannon emphasizes small, usable steps that people can apply between sessions.

Shannon has three years of clinical experience helping people manage stress and anxiety. She also supports clients coping with grief and loss, dealing with anger, and building self-esteem and motivation. Her work centers on listening first, then helping people try tools that fit their life.

People who come to Shannon often bring concerns tied to relationships and life transitions. She helps with issues such as attachment concerns, adoption and foster care effects, blended family adjustments, and communication problems. She also addresses body image, caregiver stress, commitment doubts, and the emotional fallout of separation and divorce.

Sessions focus on clear goals and practical strategies. Shannon treats each person as the expert on their own life and partners with them to test what works. She favors short, actionable steps to reduce overwhelm and build confidence over time.

Shannon provides services in English and practices from Texas. She offers a range of online session formats to suit different needs. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.

Evidence-informed approaches and online care

Shannon uses evidence-based therapeutic techniques that focus on practical problem solving and emotional regulation. One approach helps people learn skills to manage stress and anxiety through step-by-step coping techniques and breathing or grounding exercises that can be used when feelings spike. Another approach centers on processing grief and loss with structured conversations that help make sense of emotions and find ways to remember and move forward. These methods suit common concerns like anxiety, depression, anger, self-esteem, and life transitions.

Choosing the right approach is collaborative. Shannon listens to each person's goals, life context, and preferences, then suggests methods to try together. She adjusts the plan based on what works and what doesn't, so clients help shape their own path in therapy.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can suit shorter check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit counseling into work, caregiving, or busy schedules while keeping sessions focused and practical.