Shareen Jasser , LCSW

Shareen Jasser is a Licensed Clinical Social Worker with 15 years of experience working in medical and clinical settings in Texas. She helps people facing depression, anxiety, stress, grief, and major life changes. Her practice emphasizes clear support and practical skills rather than complicated jargon.

Clients can expect straightforward conversations that focus on what is causing strain now. She offers tools to manage panic, reduce overwhelming worry, and improve self esteem. She also addresses problems linked to caregiving, aging, divorce, and domestic violence when those issues come up.

Shareen draws on her years in health care to make connections between life events and emotional reactions. She helps people work through grief, end-of-life concerns, and the stress that can come with caregiving. She also supports people trying to quit smoking or vaping and those coping with trauma or post-traumatic stress.

Her approach centers on practical coping strategies and steady support. Sessions aim to identify small steps that can be used between meetings. The goal is better daily functioning and clearer choices about what comes next.

Shareen works in English and practices from Texas. She offers a calm, matter-of-fact presence and focuses on what will help someone feel more in control of day-to-day life.

Approaches and online care that fit your life

Shareen uses evidence-based therapeutic techniques to help people manage symptoms and build skills. One common approach focuses on teaching coping strategies for anxiety and panic - breathing and grounding practices, short behavioral experiments, and step-by-step plans to reduce avoidance. These tools are useful for people who feel overwhelmed by sudden panic or persistent worry.

Another approach centers on grief, depression, and coping with life changes. Sessions here typically identify routines and small daily goals to restore energy and purpose. This work often includes practical problem solving for caregiving stress, end-of-life concerns, or changes after divorce.

Finding the right approach is part of the work. Shareen will collaborate with each person to choose methods that match their needs, goals, and comfort level. She adjusts techniques as progress is made and as priorities shift, so the plan stays relevant and useful.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Video is a close substitute for in-person talk, phone can work when bandwidth is limited, live chat and text are useful for shorter check-ins or when typing feels easier. These options make it easier to keep regular contact and use therapeutic tools between meetings.