Shari Wind , LPC

Shari Wind is a Licensed Professional Counselor (LPC) in Colorado with 14 years of experience. She helps people who feel stuck by focusing on stress, anxiety, relationships, self-esteem, and depression. Shari emphasizes respect, sensitivity, and compassion in sessions.

She sees the relationship you have with yourself as central. Shari helps people notice how past experiences shape present reactions. She works to identify fears and patterns that get in the way of a more satisfying life.

Shari adapts conversations and plans to each person's needs. Sessions focus on practical steps and clearer thinking, not jargon. She encourages honest, direct dialogue and treats counseling as a team effort.

Her work often addresses family tension, attachment issues, and concerns around body image, social anxiety, and divorce or separation. She also helps people cope with guilt, shame, and questions about life purpose and self-love.

Shari values engagement and authenticity. She aims to understand what it feels like to be in a client's shoes and to partner on realistic goals. Many people come to her wanting tools to manage emotions and to rebuild confidence.

If you are looking for steady, practical support around women's issues, relationships, or persistent worry, Shari offers an approachable space to talk and plan next steps.

Approaches and how online sessions fit your life

Shari uses evidence-based techniques that help people change how they respond to difficult thoughts and feelings and rebuild healthier relationships. One common approach focuses on identifying patterns from the past that keep showing up in the present and then testing new ways of behaving to reduce distress. This helps with attachment concerns, relationship problems, and work on self-esteem.

Another practical approach centers on emotion awareness and behavior change. It teaches skills to notice feelings, label them, and try small experiments to change reactions. This method is useful for anxiety, social phobia, body image struggles, and managing guilt or shame.

Finding the right approach is collaborative. The therapist will listen to your goals and try different techniques together until a good fit emerges. The process is paced to match your needs and comfort level so you can build confidence over time.

Online sessions offer flexibility for busy lives. Video calls let you meet face-to-face from wherever you are, phone sessions work well when bandwidth or camera use is difficult, and live chat or text-based messaging can be used for shorter check-ins or when typing feels easier. These options make it simpler to keep therapy consistent around work, childcare, or appointments.