Shaunta Gills-Roberson , LPC

Shaunta Gills-Roberson is a Licensed Professional Counselor (LPC) based in Oklahoma who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, depression, and life transitions. She practices in a respectful and compassionate manner and meets each person where they are. Her approach aims to make starting therapy feel manageable and straightforward.

With 14 years of experience, Shaunta adapts conversations and plans to fit individual needs. She listens closely to understand what matters most to each person and focuses on practical steps that can ease daily strain. Sessions tend to center on clear goals and small changes that add up over time.

Her work includes attention to attachment and abandonment concerns, codependency, communication and commitment issues, and the emotional fallout from divorce and separation. Shaunta also addresses caregiver stress, guilt and shame, impulsivity, infidelity, loneliness, and a sense of emptiness. She helps people name these problems and find ways to manage them day-to-day.

Shaunta uses a mix of methods drawn from client-centered work, cognitive behavioral ideas, solution-focused techniques, and trauma-focused strategies. That combination lets her tailor tools to the situation, whether someone needs short-term coping skills or deeper trauma processing. She talks through options and builds a plan together with each person.

People who choose Shaunta can expect practical steps, steady listening, and collaboration on goals. She guides pacing so people move forward at a rate that feels right. Taking the first step is often the hardest part, and she aims to make that step easier.

Approaches and Online Options for Healing

Shaunta uses client-centered methods that place the person's own goals and experience at the center of the work. That means conversations follow what matters most to the person, and the therapist reflects and clarifies to help build insight and direction.

She also uses Cognitive Behavioral Therapy (CBT) ideas to identify unhelpful thinking and test new behaviors. CBT techniques are practical and can help with anxiety, low mood, and relationship patterns by teaching concrete skills to change reactions.

Finding the right method is part of the process and will be decided together. The therapist will talk through preferences, symptoms, and goals and then try approaches that fit the person's situation. This is a collaborative effort and adjustments are made as needs evolve.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls are useful for face-to-face conversation, phone sessions can work when bandwidth is limited, live chat gives quick check-ins, and messaging supports ongoing, flexible contact. These options make it easier to maintain continuity of care and fit therapy into a busy life.