LPC
Shawna Lupori , LPC
Therapist in Pennsylvania
Online therapy - get matched and start messaging.
About Shawna
She brings a long background in human services and concentrates on addiction and mental health concerns. That experience informs her work with depression, stress, relationship and family concerns, eating and intimacy-related issues, and coping with career shifts and midlife transitions. She also addresses blended family dynamics, codependency, communication problems, and other related struggles.
Her sessions are collaborative and tailored to each person’s needs. Shawna uses clear, goal-oriented methods so clients can notice change and try new ways of coping. She supports people through grief, anger, isolation, and the complicated feelings that come with separation or loss.
Clients can expect straightforward conversation and practical tools. She often helps people sort through guilt, shame, control issues, and feelings of emptiness while focusing on everyday steps that improve functioning. Shawna emphasizes motivation and small behavioral changes alongside meaning-centered work when appropriate.
Shawna offers work suited to adults facing life stressors, addiction challenges, parenting strain, and career concerns. Her practice emphasizes listening first, then building a plan together that reflects each person’s goals and values.
Therapeutic approaches and online options that fit your life
Client-Centered Therapy focuses on listening and understanding where a person is coming from. It helps people feel heard and encourages them to find solutions that match their values and goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses practical exercises and homework to change unhelpful thinking patterns and improve coping with anxiety, depression, and addiction-related behaviors.
Motivational Interviewing is a short-term, collaborative way to build readiness for change. It is often used with substance use concerns and other situations where someone feels stuck or unsure about next steps.
Finding the right approach is part of the work together. Shawna will help clients choose methods that match their needs, goals, and preferences, and she adapts her plan as progress is made. Therapy is a collaboration where pacing and focus are decided jointly.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow for face-to-face interaction, phone sessions can be easier when bandwidth is limited, live chat works well for brief check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into work, home life, or busy schedules.
Frequently asked questions
What concerns does Shawna commonly address?
She helps people dealing with stress, anxiety, addiction, depression, grief, relationship and family concerns, eating and intimacy-related issues, parenting strain, anger, career changes, and compassion fatigue.
How would you describe her therapy style?
Her approach is collaborative and down-to-earth. Sessions focus on clear goals, practical steps, and building motivation while also addressing deeper meaning and values.
What is her background and experience?
Shawna has eight years of clinical experience and a longer background in human services, with a focus on addiction and mental health work.
What credentials and region are listed?
She is credentialed as an LPC - Licensed Professional Counselor - and practices in Pennsylvania.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
In what formats are sessions offered?
Therapy can be conducted through video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How do fees and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Pennsylvania
Languages
English
Ready to work with Shawna?
Begin with a short quiz to get matched and start messaging.
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