Shelle Savill , LPC

Shelle Savill is a Licensed Professional Counselor (LPC) in Pennsylvania who helps people manage stress, anxiety, mood disorders, and addiction. She supports those coping with relationship struggles, grief, trauma, eating concerns, and difficulties with self-esteem. She also offers focused help around women’s mental health and postpartum adjustment.

She uses a warm, collaborative way of working. Sessions are straightforward conversations that aim to make feelings clearer and find practical steps forward. She listens for patterns such as attachment styles, avoidance, or compulsive behavior and helps people notice how those patterns affect daily life.

Therapy sessions can include talking through painful memories, practicing new ways of relating, and trying small experiments between meetings. For some people that means looking at early relationships and how they shape current reactions. For others it means learning ways to manage panic, obsessive thoughts, or cravings linked to addiction.

Her background spans 21 years of clinical experience in mood disorders, trauma, and addictive behaviors. She brings several therapy approaches to the room and matches them to the person’s goals rather than following one fixed method.

People who work with her often focus on building self-compassion, resolving relationship ruptures, and creating life routines that support recovery and stability. The work is paced to each person’s needs and aims to leave them with clearer understanding and practical coping tools.

Therapeutic approaches in online care

Attachment-Based Therapy pays attention to how early relationships shape current feelings and reactions. Online sessions can explore attachment patterns and help people try new ways of connecting in their everyday relationships.

Emotionally-Focused Therapy (EFT) focuses on identifying and shifting strong emotional experiences that keep people stuck. Through guided conversation, EFT techniques help people name, tolerate, and change painful emotional cycles that affect mood and relationships.

Finding the right approach is part of the work together. Shelle will collaborate with each person to decide which methods fit their needs and goals. That plan can change as progress is made or priorities shift, and she adjusts strategies based on what works best for the person.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and preferences. Video sessions allow face-to-face interaction, phone calls can be lower bandwidth, and messaging or live chat can support shorter check-ins or ongoing reflection between meetings. These options make it easier to fit therapy into a busy life and to continue work across transitions and locations.