Sherri Fielder , LPC

Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She helps people facing stress, anxiety, depression, anger, relationship and parenting concerns. She also supports those coping with trauma, addiction, ADHD, grief, body-image worries, and major life changes.

Sherri uses a warm, interactive style that focuses on respect and practical steps. Sessions are conversational and goal-oriented. She avoids labels and works to make therapy feel approachable and useful.

Her work blends cognitive behavioral ideas with acceptance and attachment-informed approaches. That means she helps people notice unhelpful thoughts, build skills to manage emotions, and look at relationship patterns that affect wellbeing. Mindfulness tools are used to increase awareness and calm in daily life.

Sherri has experience across many concerns, including domestic violence, adoption and foster care issues, caregiver stress, and eating-related challenges. She aims to tailor each plan to what a person actually needs, not a checklist of techniques.

Clients can expect clear, practical suggestions and space to talk through hard experiences. Sherri emphasizes collaboration and teaches skills people can use between sessions. Her background as a psycho-educational counselor and teletherapist informs how she structures remote work.

She practices from Texas and conducts sessions in English. People who choose to work with her will be guided toward manageable steps for change and coping strategies that fit their life.

How her approaches translate to online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values despite painful thoughts or feelings. It is useful for anxiety, stress, and life changes because it focuses on action rather than getting stuck in unhelpful thinking patterns. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, depression, and anger by breaking problems into manageable steps.

Finding the right approach is a collaborative process. Sherri will talk with each person about their goals, preferences, and daily life to decide which methods to try first. She adjusts the plan as progress is made and encourages feedback so techniques match what actually helps.

Online therapy offers practical flexibility. Video calls let people see facial cues and work through exercises in real time. Phone sessions can fit a busy schedule or use less bandwidth. Live chat and text-based messaging are useful for brief check-ins, homework support, or when someone prefers not to be on camera. These options make it easier to keep regular contact and practice skills between sessions.