Sherron Eddy , LCSW

Sherron Eddy is a Licensed Clinical Social Worker (LCSW) based in Florida. She brings five years of practice helping people manage stress, anxiety, low self-esteem, depression, and life transitions. She works with clients who face LGBT concerns and related identity questions. Her tone is respectful and compassionate from the first contact.

She uses straightforward conversation to identify what matters most to each person. Sessions focus on practical steps that help clients feel more in control and confident. Sherron adapts her approach to individual needs rather than following a single template.

Her background includes work with people dealing with trauma, panic, seasonal mood shifts, and complicated feelings like guilt or shame. She also supports those navigating adoption and foster care issues or caregiving burdens. These experiences shape how she builds treatment plans and sets short-term aims.

Sherron draws on techniques from client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to help clients change patterns of thinking and manage intense emotions. She also uses solution-focused strategies to set clear, achievable goals and track progress.

In sessions she emphasizes collaboration and practical tools. Clients can expect to work on communication skills, coping strategies for stress, and steps to rebuild self-love and confidence. Sherron encourages people to take small, steady steps toward a more manageable daily life.

How therapeutic approaches work online

Client-centered therapy focuses on listening and understanding each person's priorities. The therapist offers empathy and follows the client’s lead to help them clarify goals and make choices that fit their values.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. Online CBT can help with anxiety, depression, panic, and seasonal mood shifts by teaching practical tools to change unhelpful thinking and build healthier routines.

Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving distress tolerance. It often includes techniques for mindfulness, emotion regulation, and safer coping, which can be practiced between sessions using messages or brief check-ins.

Choosing the right approach is a collaborative process. The therapist will talk with clients about their goals, preferences, and daily life needs, and then recommend a mix of methods to try. This may shift over time as progress is reviewed.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for skill practice, phone can be useful when bandwidth is limited, live chat supports focused problem-solving, and messaging helps with brief touchpoints and follow-up between sessions. These options make it easier to fit therapy into busy schedules and different lifestyles.