Shlomo Schloss , LICSW

Shlomo Schloss is a Licensed Independent Clinical Social Worker (LICSW) with ten years of psychotherapy experience. He offers a respectful, warm style and focuses on practical conversation that helps people manage stress, anxiety, depression, and relationship or intimacy concerns.

Shlomo draws on attachment-based ideas to look at how early relationships shape current patterns. He uses client-centered and emotionally-focused methods to center what matters to each person. These approaches are often helpful for people facing grief, trauma and abuse, or challenges around trust and closeness.

He also supports people dealing with parenting strain, career stress, addiction, ADHD, and compassion fatigue. Shlomo helps clients talk through eating and sleeping changes, anger, and self-esteem worries without using stigmatizing labels. He works with issues such as abandonment, attachment wounds, and family of origin problems in straightforward language.

Shlomo blends human-centered conversation with focused goals. Sessions often look like checking current struggles, noticing patterns, and trying new ways of relating or coping between meetings. He aims to tailor each plan to what the person wants to change and what feels doable.

He practices in Minnesota and accepts international clients. Sessions are offered in English through a mix of video, phone, chat, and text-based messaging. If someone is ready to begin, they complete a short matching questionnaire and schedule according to availability.

How attachment and emotion work online

Attachment-Based Therapy looks at how early relationships shape how people connect today, and in online sessions this can help uncover patterns around trust, closeness, and abandonment in everyday life. Client-Centered Therapy focuses on listening and reflecting; the therapist follows the person's lead to clarify needs and priorities. Emotionally-Focused Therapy (EFT) helps people name and shift the emotional responses that keep problems repeating, which is useful for intimacy, relationship pain, and grief.

Choosing an approach is collaborative. The therapist will talk with each person about goals and preferences, try different ways of working, and adjust plans based on what helps. That means methods are adapted to the individual's pace and what feels most useful over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or text-based messaging can fit brief updates, coaching-style support, or people who prefer writing. These options offer flexibility so therapy can fit work, parenting, travel, or other routines.