Si Thompson , LCSW

Si Thompson is a Licensed Clinical Social Worker who helps people facing anxiety, stress, depression, relationship strain, and questions around identity and intimacy. He brings nine years of clinical experience and a down-to-earth style that aims to make therapy feel straightforward and practical.

He grew up in the Northwest and now lives in North Idaho. His background includes a Bachelor of Science in psychology from the University of Idaho and a Master of Social Work from Boise State University. He has worked in varied roles, including AmeriCorps service in rural schools and as a wilderness counselor for teens.

In sessions he focuses on listening closely and treating people as equals. He uses clear explanations and collaborative problem-solving rather than jargon. Clients can expect tools, exercises, and gentle challenges that encourage new ways of thinking and behaving.

Si draws on client-centered, existential, and cognitive approaches to help people name patterns, test assumptions, and make intentional changes. Common methods he uses include cognitive behavioral techniques, narrative work, mindfulness, motivational interviewing, journaling, role-play, and relaxation exercises.

He often blends practical exercises with creative tasks like written work or artwork when they fit the person's needs. Therapy with him aims to increase self-understanding, reduce distressing symptoms, and support people as they make changes in their daily life.

How Si Thompson Uses Therapeutic Approaches Online

Si often blends client-centered therapy with cognitive behavioral techniques to help people understand their experiences and try practical changes. Client-centered work focuses on listening, empathy, and meeting people where they are; it helps when someone needs a calm space to sort feelings. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and provides skills for changing unhelpful patterns, which is helpful for anxiety, depression, and stress.

Finding the right approach is treated as a collaborative process. He will work with each person to identify goals, try methods, and adapt techniques based on what feels useful. The first few sessions are often about matching style and strategy to the person’s needs and preferences rather than committing to a fixed plan.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and interactive exercises, phone calls can work well when bandwidth is limited, chat can suit brief check-ins or people who prefer writing, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and different life situations.