Sloane Harris , LMFT, LPC

Sloane Harris is a licensed marriage and family therapist and licensed professional counselor who focuses on practical, down-to-earth help. She uses straightforward methods to reduce stress, manage anxiety, and navigate relationship challenges. Her work also addresses trauma, depression, and life transitions such as pregnancy, postpartum, and fertility concerns.

Clients can expect a calm, nonjudgmental space to talk through whatever feels hard right now. She draws on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and make small changes. Narrative and client-centered methods are used to unpack personal stories and strengthen self-compassion.

With nine years of direct counseling experience and prior work in helping roles, she brings a steady, experienced presence to sessions. She often supports people dealing with abandonment, attachment concerns, body image issues, caregiver stress, and loneliness. Women’s issues and young adult concerns are among the areas she addresses.

Sessions are offered in English and provided from Georgia. Sloane aims to partner with each person to set realistic goals and skills for daily life. She focuses on practical steps that fit into busy schedules and real-world demands.

Her style is collaborative and paced to the client. She helps people make choices that match their values, cope with change, and build better ways to relate to themselves and others.

Approach-driven care through online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values, even when hard feelings are present. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying different behaviors to reduce anxiety and low mood. Client-Centered Therapy emphasizes listening, empathy, and the client's own pace to build trust and self-understanding.

Choosing the right approach is part of the work together. The therapist will listen to concerns, discuss goals, and try methods that fit the client's needs and preferences. Clients and the therapist decide collaboratively whether to emphasize ACT, CBT, or a more narrative and client-centered path as therapy unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for skills practice and deeper exchange. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer flexible, on-the-go options for brief updates or between-session support. These choices make it simpler to fit therapy into busy lives while focusing on practical change.