Sue Morton , BACP

Sue Morton is a counsellor who draws on lived experience to support people through stress, anxiety, depression and relationship concerns. She identifies as welcoming to clients from LGBTQIA+ backgrounds and people who describe themselves as neurodivergent. Sue holds BACP accreditation, and she speaks English and works from the United Kingdom.

Sue keeps sessions straightforward and conversational. She listens first, then helps people name what they are feeling. Work often focuses on coping with low mood, managing anxiety, and making sense of difficult relationship patterns. Practical steps and small experiments are used to try things differently between sessions.

People who come because of ADHD or persistent loneliness can expect help framing daily routines and social connections in ways that feel doable. Those facing identity questions such as gender dysphoria or sexuality get space to explore values and choices without judgement. Sue also supports people dealing with grief, abandonment and midlife change.

Her approach brings personal insight together with standard therapeutic techniques to look at thoughts, emotions and behaviour. Conversations aim to build understanding and move toward small, manageable changes. Sessions are suited to people who want a reflective yet practical space.

Sue has three years of experience working with a range of concerns. Sessions are offered by video call, phone, live chat or text messaging so people can choose what suits their day-to-day life.

How therapeutic approaches translate to online sessions

Sue uses evidence-based therapeutic techniques that focus on understanding thoughts and emotions and changing unhelpful patterns. One common approach looks at how thoughts, feelings and actions interact and helps people try small behavioural changes to reduce anxiety and low mood. Another way of working emphasises reflective conversation to explore identity, attachment and past experiences so people can better understand why they react as they do.

Choosing the right approach is collaborative. Sue will listen to your goals and try a way of working that fits your needs and preferences. Together you will review what helps and adjust the approach as therapy progresses so sessions feel relevant and practical.

Online sessions are offered by video call, phone, live chat or text messaging to suit different days and needs. Video calls let you talk face to face, phone sessions can work when bandwidth is limited, live chat is useful for shorter check-ins, and messaging suits people who prefer written reflection. These options give flexibility so therapy can fit around work, family and other commitments while keeping the focus on progress and practical steps.