Susan Vincent MSc , BACP

Susan Vincent MSc helps people who are dealing with stress, anxiety, grief, low self-esteem and relationship difficulties. She also supports people facing career crossroads, compassion fatigue, and major life changes. Her approach is practical and straightforward, aimed at helping people find ways to move forward. Susan works in English and is based in the United Kingdom.

Susan creates a calm space where clients can talk about what matters to them. She listens without judgement and encourages people to notice patterns that keep them stuck. Sessions focus on what the client wants to change and on small steps that can help daily life feel better.

Her background includes a Master of Science and registration with the British Association for Counselling and Psychotherapy, BACP. She has over two decades of professional experience supporting adults through loss, change and trauma. That experience informs a flexible way of working rather than a single fixed method.

Susan draws on several approaches to suit different needs, including client-centred listening, psychodynamic thinking about past patterns, and solution-focused planning for practical goals. Trauma-focused ideas are used when people need to address difficult events, and existential themes can help when clients ask about life purpose and meaning.

People can expect clear, respectful sessions that balance listening with practical suggestions. Work is collaborative - goals are set together and adjusted as needed. The emphasis is on helping clients gain insight and try manageable changes that support wellbeing.

Therapeutic approaches and online support

Client-centred therapy focuses on listening and understanding the client's view. The therapist offers empathic response and supports people to find their own solutions, which helps with anxiety, low mood and relationship worries.

Psychodynamic therapy looks at past patterns and how they affect current behaviour. Talking about recurring themes can help people see why they repeat the same relationship or coping patterns and open up different choices.

Solution-focused therapy is goal oriented and practical. It helps clients set clear, short-term steps and notice what is already working, which can be useful for career decisions, motivation and immediate coping strategies.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals and preferences. This is a shared process and plans are adjusted as progress is made.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, live chat suits quick check-ins and text messaging supports ongoing, shorter communication. These options help people fit therapy into busy lives and keep continuity when travel or scheduling is difficult.