Susana Deltoro , LPC

Susana Deltoro is a Licensed Professional Counselor (LPC) who works in Texas and speaks English and Spanish. She focuses on common concerns such as stress, anxiety, depression, relationship and intimacy issues, and self-esteem. Susana also helps people dealing with parenting strain, sleep problems, career questions, and LGBT-related concerns.

She prefers a straightforward, person-centered style. Sessions are intended to be practical and collaborative. Susana uses clear tools to help people make small changes that add up over time.

Her approach draws from several methods including Cognitive Behavioral Therapy, Motivational Interviewing, and Client-Centered Therapy. She aims to blend these so each person gets care that fits their needs and goals. Mindfulness and existential ideas also influence her work when they feel useful.

Susana completed a Master of Science in Mental Health Counseling and began her work supporting people with co-occurring challenges during a clinical internship in Houston. She has about 11 years of experience in counseling settings and community programs.

People who value a practical plan and an empathetic listener often find her approach helpful. She focuses on strengths and on small next steps people can try between sessions. Her bilingual ability makes it possible to offer care in Spanish or English when that helps the process.

Approaches that translate well to online care

Client-Centered Therapy focuses on listening and building a respectful relationship. It helps people feel heard and supported while they figure out what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches straightforward tools to reduce anxiety, improve sleep, or manage mood. Motivational Interviewing helps people find their own reasons to change and supports confidence when facing difficult choices.

Finding the best mix of approaches is a collaborative process. The therapist will talk with each person about their goals and try different methods until a useful fit emerges. The plan can change over time based on what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and observing nonverbal cues. Phone sessions can work well when bandwidth is limited or for a quick check-in. Live chat and text messaging let people send updates or try shorter check-ins between sessions. These options make it easier to fit therapy into a busy schedule and to keep progress moving forward.