Suteeporn "Su" Sullivan , ACA

Suteeporn "Su" Sullivan uses a blend of practical therapies to help people move through hard times. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment work to help people reduce anxiety, manage stress and rebuild self-esteem.

Su has eight years of experience in counselling. She works with people facing trauma, depression, grief and the strain of caring roles. She also supports people dealing with relationship pain, parenting stresses, anger and compassion fatigue.

Her style is straightforward and warm. Sessions focus on learning small, usable skills and noticing the patterns that keep problems stuck. People can expect clear tools alongside space to talk about painful memories and emotions.

Su pays close attention to how early attachments shape current relationships. That helps when someone struggles with abandonment, commitment or communication problems. She also uses acceptance-focused work for people who feel overwhelmed by shame, guilt or difficult thoughts.

Sessions are offered in English and Thai and are available through video, phone, live chat or text messaging. Her approach aims to balance emotional understanding with practical steps that fit everyday life.

If someone is ready to start, they complete a short matching questionnaire and schedule a time that suits them. Su aims to help people feel more able to face each day with clarity and self-kindness.

Approach-led support online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and refocus on what matters. It uses simple exercises to build psychological flexibility and is useful for anxiety, depression and life transitions. Attachment-Based Therapy looks at how early relationships affect current behaviour and emotions. It helps people who struggle with abandonment, trust and closeness to recognise patterns and try new ways of relating. Client-Centred Therapy places the person's experience at the centre of sessions, offering a calm, non-directive space to make sense of feelings and find inner resources.

Finding the right approach is part of the work. Su will talk with each person about their goals and preferences, and then choose or combine methods together. This collaborative process means the plan can change as needs evolve, keeping the focus practical and relevant.

Online therapy is offered by video calls, phone sessions, live chat or text-based messaging to increase flexibility. Video sessions allow fuller face-to-face conversation and visual cues. Phone calls are useful when lower bandwidth or hands-free time is needed. Live chat and text messaging suit shorter check-ins or when someone prefers writing. These options make it easier to fit therapy around work, caring duties and busy lives while still using the strategies and attachment work that underpin Su's practice.