Dr. Tahlia Corrodus , HCPC, BACP

Dr. Tahlia Corrodus is a HCPC registered counselling psychologist who has worked in the NHS and private settings. She has five years of clinical experience helping people make sense of stressful and anxious periods in their lives.

She supports people facing relationship strain, family conflict, trauma and abuse, and grief. She also helps with depression, parenting challenges, intimacy-related issues, anger, self-esteem and career concerns. Attention difficulties such as ADHD and postpartum depression are included among areas she commonly addresses.

Her style is calm and non-judgemental. She aims to create a space where thoughts and feelings can be spoken about honestly. Sessions focus on clear, practical steps as well as understanding patterns that keep difficulties going.

Dr. Corrodus draws on a blend of approaches to tailor the work. She uses client-centred ways of working to follow what matters to the person, cognitive behavioural techniques for changing distressing patterns, and EMDR where trauma processing is needed. Solution-focused methods are used when short-term goal work is preferred.

People who value a reflective but practical approach tend to fit well with her practice. She encourages people to trust their instincts when choosing a therapist and works collaboratively to set realistic goals for therapy.

Approaches that translate to online therapy

Client-Centred Therapy focuses on listening, empathy and following what matters to the person. It helps people clarify their feelings and make sense of difficult choices. Cognitive Behavioural Therapy or CBT looks at how thoughts, feelings and behaviours interact and uses practical exercises to reduce symptoms such as anxiety and low mood. It is useful for stress, anxiety, depression and some relationship worries.

Finding the right approach is part of the work. The therapist will discuss options and try methods that match a person's goals and preferences. Together they will review what is helping and adjust the approach as needed so the work feels useful and manageable.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging can fit into a busy day. These options make it easier to keep continuity of care, fit sessions around work or family, and try different ways of working until the best fit is found.