Tammy Person , LPC

Tammy Person is a Licensed Professional Counselor (LPC) in Georgia with 15 years of experience as a psychotherapist. She greets new clients with calm encouragement and a straightforward focus on practical steps. Tammy aims to help people find clearer direction and regain control when life feels overwhelming.

Her work often centers on stress, anxiety, depression, and relationship concerns. She also helps people facing parenting and family strain, grief, addiction issues, trauma and abuse, and identity-related stress in LGBT clients. Tammy has experience supporting people coping with ADHD, bipolar mood concerns, eating issues, anger, and intimacy-related worries.

Tammy uses approaches that emphasize skill building and real-life tools. She draws on cognitive behavioral ideas alongside client-centered and mindfulness practices to help people change unhelpful patterns. She also uses Acceptance and Commitment Therapy and narrative techniques to help clients clarify values and rewrite unhelpful stories about themselves.

Sessions focus on practical strategies, clear goals, and honest conversation. Tammy provides consistent support while also challenging clients to try new behaviors. The aim is steady progress toward goals that matter to each person.

People who value a warm, direct therapist tend to do well with her style. Tammy works with adults in Georgia and offers video calls, phone sessions, live chat, and text-based messaging for those who prefer online options.

Approaches and how online therapy supports them

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions aligned with those values, even when difficult thoughts or feelings show up. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new behaviors to change stress, anxiety, or mood symptoms. Client-Centered Therapy centers on offering empathy and nonjudgmental listening to help people feel understood while they work toward their goals.

Choosing the right approach is part of the process. Tammy will work together with each client to decide which methods fit goals, personal preferences, and day-to-day needs. That collaborative conversation may mix elements from different approaches as progress is tracked and goals evolve.

Online therapy offers practical flexibility for adults balancing work, family, and other obligations. Video calls let people keep face-to-face connection while fitting sessions into a commute or workday. Phone sessions or short live chat check-ins can be useful when bandwidth is limited or a quieter, shorter check-in is preferred. Text-based messaging supports ongoing reflection between sessions and can help track homework or small wins. These options make it easier to maintain steady progress without reshuffling a busy life.