Tanisha Love , LMSW

Tanisha Love is a Licensed Master Social Worker who helps women and other adults manage stress, anxiety, relationship strain, parenting challenges, and depression. She offers calm, practical support and aims to make therapy understandable and usable for everyday life.

Tanisha uses straightforward conversation and active listening to learn what matters most to each person. Sessions focus on small, practical steps people can take between meetings. She pays attention to attachment patterns and how past relationships shape current reactions.

Her approach blends acceptance and commitment ideas with cognitive behavioral tools and mindfulness. That means clients work on noticing thoughts and feelings, choosing values-based actions, and practicing new habits that reduce distress. The tone in sessions is warm, interactive, and respectful.

With 11 years of experience in Michigan, Tanisha has supported people through pregnancy and childbirth transitions, postpartum depression, fatherhood concerns, and family problems. She also helps people build self-love and repair strained relationships within their family systems.

Therapy typically moves at the client’s pace. Tanisha tailors methods to each person’s needs and offers options like video calls, phone sessions, live chat, or text-based messaging. That flexibility helps people fit therapy into real life and keep progress moving forward.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy helps people notice unwanted thoughts and feelings without getting stuck in them, then take small actions that match their values; it is useful for anxiety, stress, and motivation struggles. Attachment-Based Therapy looks at how early bonds influence current relationships and helps people change patterns that cause repeated conflict or distance. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical experiments to reduce symptoms like anxiety and low mood.

Tanisha treats finding the right approach as a collaborative process. She talks with each person about goals and preferences, then blends methods over time to match what actually helps. Clients are invited to try different techniques and keep the tools that feel useful for daily life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video works well for deeper conversational work while phone calls can be easier when bandwidth or camera time is limited. Live chat and text-based messaging are helpful for brief check-ins, homework support, or keeping momentum between longer sessions. These formats make it easier to fit therapy into work, parenting, and busy schedules while using the approaches above in practical ways.