Tanya Morrow , LISW, LCSW

Tanya Morrow is a licensed social worker with nearly four decades of clinical experience. She earned a Bachelor’s degree from Ohio Wesleyan University and a Master of Science in Social Administration from Case Western Reserve University. Tanya now works in Ohio and sees adults and adolescents in private practice, with a strong focus on women's issues and concerns affecting LGBTQ people.

She uses straightforward, practical work in sessions. Tanya helps people manage anxiety, depression, mood instability, and trauma. She also supports those facing grief, addiction, career stress, compassion fatigue, and life changes such as parenting and aging concerns.

Her approach blends evidence-informed methods with a person-centered stance. Tanya draws on Cognitive Behavioral Therapy to spot and change unhelpful thinking. She uses Acceptance and Commitment Therapy to help people clarify values and take small steps toward them.

Tanya also works with attachment-related difficulties and has experience using EMDR for processing traumatic memories. In session she focuses on skills people can use between meetings, clear feedback, and practical problem solving tailored to each person’s life.

She emphasizes empowerment and self-growth, especially for people who identify as women or who feel marginalized. Sessions are aimed at building coping skills, improving relationships, and increasing everyday functioning. Tanya prefers plain language, direct conversation, and a steady focus on what will help most in daily life.

How Tanya’s Approaches Work Online

Acceptance and Commitment Therapy helps people notice difficult thoughts without getting driven by them, and then choose actions that fit their values. It is useful for anxiety, depression, and making life changes.

Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and changing behaviors that keep problems going. It is practical for mood concerns, stress, and coping with day-to-day challenges.

Attachment-Based Therapy looks at how early relationships affect current connections and communication. It can help with intimacy issues, attachment concerns, and relationship patterns rooted in past experiences.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and past experiences with therapy to decide which methods to emphasize. This is a collaborative process and can change as needs evolve.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy life. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help people keep continuity of care and fit therapy into work, caregiving, or other daily routines.