Tanya Younce , LPCC

Tanya Younce is a Licensed Professional Clinical Counselor (LPCC) in Ohio with 20 years of experience. She offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression, grief, relationship strain, or major life changes. Tanya speaks plainly and focuses on helping clients find steadier balance in daily life.

Tanya uses a straightforward style that centers the client's experience. She listens, reflects what she hears, and helps people name patterns that cause pain. Sessions move at a practical pace - identifying small steps that make everyday life feel more manageable.

Her background includes two decades in mental health across a range of settings. Tanya earned a Bachelor’s degree in Psychology from James Madison University and a Master’s degree in Clinical Counseling from Xavier University. That clinical training shaped her collaborative way of working.

Tanya often blends attachment-based ideas with client-centered conversation and cognitive behavioral techniques. She helps people notice relationships and thought patterns that influence mood and behavior. From there she supports new ways of relating to oneself and others.

Many clients come with concerns about parenting, caregiving stress, family conflict, intimacy, or career strain. Tanya also works with people coping with trauma, abandonment, guilt, and shame. Her aim is to guide people toward clearer choices and skills they can use long after sessions end.

How Tanya's Approaches Work Online

Attachment-based work looks at how early patterns in relationships shape current reactions and needs; it helps people understand why certain situations trigger strong feelings and opens the way to new ways of relating. Client-centered therapy focuses on listening, empathy, and helping clients find their own answers rather than being told what to do. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test them with practical behavior changes to reduce anxiety or low mood.

Tanya treats finding the right approach as a collaborative process. She will talk with each person about goals, preferences, and what feels most useful, then try methods that fit those needs. Adjustments happen as therapy progresses so the plan stays relevant and practical.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which give flexibility for different days and schedules. Video sessions let people work face-to-face without travel. Phone sessions can be a simpler way to check in when bandwidth is limited or a session needs to fit a short break. Live chat and text messaging allow brief check-ins, homework support, or ongoing reflection between sessions. These options make it easier to keep therapy consistent while fitting it into work, childcare, or caregiving routines.