Tatiyana Brown , LPC

Tatiyana Brown is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing stress, anxiety, depression, addiction, and relationship concerns. She also supports those dealing with grief, intimacy struggles, parenting challenges, ADHD, and self-esteem issues. Her first priority is making people feel heard and respected from the first session.

She uses straightforward, practical methods to address day-to-day struggles. Sessions focus on identifying what is causing distress and trying small, testable changes. Tatiyana draws on client-centered work to build a trusting therapeutic relationship and on cognitive behavioral tools to change unhelpful thoughts and behaviors.

Solution-focused techniques are used to set clear, short-term goals and find workable steps toward them. This can help when someone needs faster ways to manage stress or move through a life transition. Tatiyana also pays attention to family-of-origin patterns, attachment concerns, blended family issues, and communication problems that affect current relationships.

She has 13 years of experience working with adults across a wide range of concerns, including bipolar symptoms, substance use, chronic illness and caregiver stress. Tatiyana aims to help clients increase coping skills, reduce overwhelm, and reconnect with values that matter to them.

People who want collaborative, practical therapy that acknowledges culture and identity may find her style a good fit. Her practice includes work related to women's issues and fertility concerns when those topics arise in individual sessions.

Approaches that fit into online therapy

Client-centered therapy focuses on listening and understanding a person’s experience. The therapist provides empathy and respect while clients lead the pace and topics, which helps when someone needs a supportive space to talk through feelings and life choices.

Cognitive behavioral therapy, or CBT, uses a clear, step-by-step method to identify unhelpful thoughts and change behaviors. It is useful for anxiety, depression, stress, and many everyday problems where thinking patterns fuel distress.

Solution-focused therapy zeroes in on specific goals and small practical steps. This approach is helpful when clients want quicker progress on things like managing stress, improving communication, or coping with life transitions.

Finding the right approach is part of the work. The therapist will discuss goals, try methods that fit a client’s needs, and adjust plans together as progress is reviewed. That collaborative process helps tailor sessions to what actually works for each person.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls are helpful for deeper conversations that benefit from face-to-face interaction. Phone sessions can be easier when bandwidth is limited, and text or chat options suit short check-ins, brief coaching, or times when a client prefers not to be on camera. These formats make it easier to schedule care around work, family, and other commitments.