Tayler Iversen , LCSW

Tayler Iversen is a Licensed Clinical Social Worker (LCSW) based in Utah. She focuses on helping people navigate trauma, grief, depression, and the stress of major life changes. Her approach centers on practical tools and steady support for people feeling overwhelmed.

She uses evidence-informed methods to help clients manage strong emotions and move forward. That can look like building skills to handle intense feelings, processing painful memories, or practicing attention and grounding exercises. Sessions aim to be direct and understandable so clients can apply what they learn between meetings.

Tayler brings seven years of clinical experience to each session. She works with a wide range of concerns including issues related to sexual assault and abuse, post-traumatic stress, and substance use. She also supports people with questions about sexuality, body image, and non-traditional relationship styles.

People who seek help with LGBT issues, adoption and foster care questions, or challenges faced by young adults will find relevant experience in her background. Tayler emphasizes compassion and openness while helping clients set realistic goals. She partners with people to find concrete steps toward relief.

Her style blends skills training, trauma-focused work, and mindfulness exercises. That mix is intended to help clients reduce distress, build coping strategies, and regain a sense of control. Tayler welcomes conversations about how therapy might fit into each person's life.

Therapeutic tools used in online care

Dialectical Behavior Therapy, or DBT, teaches clear skills for managing intense emotions and improving relationships. It helps people learn breathing and grounding techniques, emotion regulation strategies, and better ways to handle conflict.

Eye Movement Desensitization and Reprocessing, EMDR, supports processing traumatic memories so they feel less overwhelming. EMDR sessions guide attention while reviewing distressing events to reduce the emotional charge those memories carry.

Finding the right method is a shared process. The therapist will talk with each person about goals and preferences, and together they will decide whether DBT, EMDR, mindfulness practice, or another approach fits best. That collaboration helps tailor sessions to the issues someone brings in.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for longer talks and hands-on skill coaching, phone sessions can work when internet bandwidth is limited, and chat or text are useful for brief check-ins or ongoing support between appointments. These options make it easier to fit therapy into a busy schedule and to continue care when in-person visits are impractical.