Terese Jeppson , LPC, LCPC

Terese Jeppson is a licensed counselor who helps people facing stress, anxiety, addiction, grief, parenting strain, relationship trouble, and issues tied to trauma and self-esteem. She practices in Colorado and brings 15 years of experience to sessions. Terese also supports people dealing with career shifts, life changes, compassion fatigue, and concerns related to LGBT issues.

She uses a practical, client-centered style. Sessions focus on listening first, then finding concrete steps that fit each person’s life. Terese draws from several approaches so she can match tools to the problem instead of relying on a single method.

Her work often involves looking at family of origin patterns, attachment and abandonment concerns, codependency, and blended family issues. She also addresses addiction, caregiver stress, immigration-related strain, and grief reactions. The goal is to help people make clear choices and build steady coping skills.

Terese blends motivational techniques, narrative ways of understanding life stories, and trauma-focused strategies when needed. EMDR is among the trauma approaches she uses for processing painful memories. She keeps sessions goal-focused and practical while honoring each person’s pace.

People meet her for short-term problem solving or longer-term personal growth and coaching. She emphasizes straightforward communication and real-world tools that can be practiced between sessions. New clients can expect a respectful, steady approach aimed at helping them regain a sense of control and direction.

How her approaches translate to online care

Client-Centered Therapy focuses on listening and building a strong working relationship. In practice this means Terese emphasizes understanding your priorities and shaping sessions around what matters most to you. EMDR, a trauma-focused method, helps people process painful memories through guided techniques; it can be used online to address trauma, abuse, and intense grief. Motivational Interviewing concentrates on helping people find their own reasons to change and strengthen their commitment, which is useful for addictions, career shifts, and lifestyle changes.

Finding the right approach is a collaborative process. Terese will work with each person to identify goals, try methods that fit those goals, and adjust the plan as progress unfolds. She combines approaches when that will better meet someone’s needs and checks in regularly about what is or isn’t helping.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions are a good option when bandwidth is limited or a phone call fits better into a workday. Live chat and text-based messaging let people check in between sessions, do shorter updates, or use writing when speaking feels difficult. These formats make it easier to fit therapy into a busy life while keeping the focus on real change and problem solving.